Mindful Outdoor Guide
Molly Freiberg of Inhabit & Rise
Sunday, September 24, 10am - 12:30pm
Valentino Family Community Forest
$10 suggested donation;
any amount is welcome.
Pre-registration required - space is limited, so register early.
Ages 12+. To register, click on the link below.
About this event
In celebration of the Autumn Equinox, Molly Freiberg of Inhabit & Rise will lead a guided mindful walk on September 24 at Valentino Family Community Forest from 10am – 12:30pm. The equinox marks the point in the year when the sun is directly above the Equator and day and night are of equal length. Come unplug, slow down, and connect with nature while tuning in to your senses.
Kripalu-Certified Mindful Outdoor Guide Molly Freiberg of Inhabit & Rise will guide our group to engage with nature in the present moment, as we experience it through all of our senses, to appreciate the complex wonders we often don’t notice when we are rushed or distracted. During this walk, we will be sauntering slowly on gently rolling forested trails.