MINDFULNESS EVENTS

Sponsored or Co-Sponsored
by Rensselaer Plateau Allianc
e

​Nopiates Healing Walk

Sunday, November 15, 10am-12:30pm

Poestenkill Community Forest
220 Legenbauer Road, Averill Park


The Opioid epidemic and struggles with addiction cause untold grief, loss, and pain. Time in nature has been shown to reduce stress, promote healing, and balance our mental health. If you've been impacted, come walk with us. 
 

Join Kripalu-Certified Mindful Outdoor Guide Molly Freiberg and other communty members to connect and restore, using mindfulness practices, deep breathing, and nature connection to heal together. No experience is necessary, and all are welcome.

We will be walking slowly, sometimes sitting, taking in the natural world around us, and sharing our reflections with each other. Just dress for the weather, wear shoes you can walk comfortably in, and bring water to drink. Masks will be required.

 

"Your healing lifts up the ocean of existence. When you heal we all heal."

-- Yung Pueblo

To register, contact nopiateslaw@gmail.com,

molly@rensselaerplateau.org,

or call 518-522-2097.

Limited to 10 participants.
Ages 12 and up.

This is a free event.


Co-sponsored by the Nopiates Committee

and Rensselaer Plateau Alliance

 

 


 

 

Rensselaer Plateau Alliance, Inc.

Conservation Through Community

(518) 712-9211 | info@rensselaerplateau.org

Postal: PO Box 790, Averill Park, NY 12018

Office: 17 Old Route 66, Averill Park, NY 12018

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Background photo: Nate Simms